COURTNEY L. ALEXANDER
TRAINER + FITNESS INSTRUCTOR
Born and raised in Brooklyn, NY, Courtney is a Certified Personal Trainer, Group Fitness, and Spin Instructor who specializes in Strength and Endurance Training, Weight Loss, Core and Stability Training, Pole Dancing Instruction and Training the Pre/Post Natal Client. (What’s up, mommies?!)
She’s appeared on the The Today Show, Good Morning America, Good Day New York, and ABC News, to showcase the newest fitness classes, trends and techniques. You may also recognize her from (lots of) Crunch Gym ads or from a feature in Fitness Magazine. Courtney is also the creator of Gym Rat Race, a fitness class that is currently offered at Crunch Gym (NYC).
At camp, she’s teaching the first-ever Campowerment spin classes, because, yes, Indian Head Camp *does,* in fact, have a spin room.