“There's no one way to work out, so why not try them all?!”

To say Penny Sorensen is a Jack (Jill?) of All Trades would still not be doing justice to her multifaceted experience and expertise. This woman is trained in…are you ready?…

*POUND Fitness (POUND Tour Crew for the Rockout. Workout.)
*Hoopnotica (Weighted hula hoop workout)
*Group Fitness Instruction (ASAA + NETA Certified)
*DNCE Fitness (Dance Nonstop Cutting Edge Fitness, Master Trainer)
*Fly Gym (Aerial-type yoga/pilates/dance workout)
*Personal training (AFPA Certified)
*Tabata Bootcamp (HIIT-based training for weight loss and muscle gain)
*Lebarre, LeBoot, LeHIIT (Lebert Fitness)
*Yoga Fundamentals
*Pole Fitness (Pole Fitness Alliance Certified)
*Weight Management Nutrition
*First Aid, CPR, AED (American Heart Association)

Above all that, she owns and operates PonyTails Dance & Fitness near Lancaster, PA, and still finds time to parent two amazing children and to come to Campowerment to keep us movin’ and groovin.’ We’re sweating just thinking about it…