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Expert Insight

Weekend Programming to Stay Ignited // March 21 + 22

by Chelsea Fuller
 ∙ Mar 19 ∙ 6 Min Read

Campowerment’s commitment (now and always) is to connect the dots between your ambition and our own unique library of ways to re-ignite your life.

We’ll publish programming for each Monday-Friday, then weekend editions, for as long as you tell us it’s helpful and compelling, while we’re battling COVID-19 together, apart.

These, like the community itself, is open to all; not only women and not only past campers, unless otherwise specified. Please join us, and invite those you you believe could grow alongside us.

Live with the Campowerment Community

Sat & Sun, March 21 & 22

4x/daily

Campowerment presents circles to connect groups of 12 women around a deep conversation around a perspective-shifting prompt

Details & Sign Ups here!

Sat & Sun, March 21 & 22

3PM eST/12PM PST DAILY

ANNE “SUSSY” SUSSMAN, MEDITATION INSTRUCTOR + MINDFULNESS@WORK TRAINER

{Free} Live Meditations

On Mindfulness Meeting Place’s Facebook page, here.

Donations encouraged, so Sussy, like other generous practitioners, can continue to provide her much-needed gift to as many people as possible.

. . .

Sat, March 21

3PM EST/12PM PST

LAURA GISBORNE, Philanthropic Business Growth StrategisT

{Free} WORKSHOP: How to Grow Your Business from Home

Join the Zoom meeting here: https://zoom.us/j/3282956686

. . .

Sat & Sun, March 21 & 22

9AM EST/6AM PST

Handel Group Life COACHING PRESENTS LAURIE GERBER

Wake Up With Laurie: {Free} Community Coaching

Given all going on in the world, Handel Group Head Coach and TedX Speaker Laurie Gerber is offering to coax you out of your head and into much better thoughts and actions.

In these daily morning Wake Up Calls with Laurie, you will:

  • Get support with whatever you are up to and up against. 
  • Deal with any negative thoughts, traits, and theories that are stressing you, keeping you stuck, and informing your current reality.
  • Design specific, powerful, and measurable promises and actions you are going to take that day. 

Join every morning with the same link: https://zoom.us/j/380278332

. . .

On-Demand with CP Experts

Maria Loida, Yoga + Meditation teacher

{Free} Yoga Videos

Maria’s YouTube channel (Yoga with Maria) is available now (free!), giving you access to more than 50 yoga classes for any age and any level. You can even browse for your video by the amount of time you’d like to spend.

Some specific videos for this time are “Immunity Boosting Yoga” and “Grounding Meditation.” Coming this week are “WFH Yoga Break” and “Yoga for Relaxation.’ She’ll continue to create relevant classes and practices, and often take requests when people suggest them via Instagram (@mariaroseloida) or YouTube comments.

Start your at-home practice with Maria here.
In lieu of any payment, she asks that you please subscribe to her channel so she can keep inspiring you to move & flow! Comment on any yoga video you participate in to let Maria know you’re part of the Campowerment community (she loves the love!).

Private Sessions & Live Community Yoga Classes

Follow @mariaroseloida on Instagram for updates about a live classes together; with questions, reach her directly via DMs.

Maria is also available for remote private sessions anytime over the next 3 weeks and likely beyond.

Email mrloida1@gmail.com for info.

. . .

Barbara palmer, top broad: broad perspective consulting

{Free} Consulting Sessions: How to WFH (Limited # of Sessions Avail)

If you’ve never done it before, WFH can be a challenge; it can either feel isolating or that there isn’t enough social distancing from (…kids, partners, roommates, the fridge, the TV…).  If you could benefit from a consulting session to help you set yourself up for success or on how to lead and engage with your team which is now remote, Barbara will be offering a limited number of consultations each day to work with you on what might work. In the meantime, she has a list of tips you can consult to help right now.

Schedule a session here.

. . .

Dr. Ramani Durvasula, Ph.d, relationship expert

Scope out Dr. Ramani’s YouTube channel, and subscribe for more!

. . .

SelenA WATKINS, PROFESSIONAL DANCER + FITNESS INSTRUCTOR

{Free} Workout Videos

Free workout videos! Including a 30-minute dance workout with PopSugar and a 30-min strength workout with Self Magazine: https://linktr.ee/selenawatkins

Access 5 awesome workouts from Selena’s High Intensity Dance Cardio DVD with Women’s Health via the app “All Out Studio” in the App store (here). A mix of strength, abs, stretch and dance. Each is 30 min.

{Free} Guided Running Workouts

RUN (indoor or outdoor, so long as you keep a distance from those nearby) with Selena’s guided running workouts with “my dope playlists, if I do say so myself!” on an app called “CycleCast.

Get 30 DAYS FREE with the code WFH30.

1-on-1, 60-min, Live Personal Training, Virtually!

Via FaceTime or a video platform of your choosing, from the courtesy of your home! Selena’s welcoming 2-3 more clients into her roster that ranges from LA to Chicago to NY. {This could be you!} Single sessions, packages of 5 or 10 sessions, or monthly training 3-4x/week all available.

Click here to email Selena and begin your booking.

. . .

Other Sweet Opps We’ve Found

LIVE & LIVE-ISH

The Met Opera’s Daily Livestream Via FastCompany: “Beginning today and continuing until the doors reopen, you can stream handpicked past performances of the Met’s Live in HD series each night right from the organization’s website. The performances will go live at 7:30 p.m. EST and will remain active for 20 hours.” 

Daily Home Safaris with the Cincinnati Zoo 3PM EST daily

On-DEMAND

92Y’s Archives

Funky Music from The Lot Radio An independent, non-profit, online radio station live streaming 24/7 from a reclaimed shipping container on an empty lot in NYC.

More Funky Music from Nowadays (NYC) Bar & bumpin’ dance floor in NYC, steaming live 8pm-midnight nightly.

Grandy’s All-Time Favorite Book List

Take a Hike! Through Yosemite National Park

The Louvre Virtual Tours

2,500 Other Virtual Museum Tours via Google Arts & Culture

. . .

Have you peeped other sweet online programming you think the Campowerment community would dig?

Please do share! Comment here with a description, date/time and link, and we’ll keep updating this calendar in real-time! Because we’ll keep doing that, you should keep comin’ back for s’more suggestions. Let’s hang apart, together all week 🙂 And spread the word – tell your friends…let’s leave no socially isolated person feelin’ lonely!

. . .

From the campfire & beyond, The Campowerment Crew

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Way-Fun Fact #18
When you come to Campowerment solo, we bunk you with others who do the same. Coming with bunk mates? That works too. Party on.