“What we practice is how we become who we were meant to be all along.”

Sara is an author, keynote speaker, trauma and life/leadership coach, wilderness guide, and executive producer of “Walk Through This,” a documentary feature in production of her healing journey in nature.

As a multiple trauma survivor, she teaches from lived experiences healing in nature, coaching clients, leadership executives, and organizations on the necessity and benefits of using nature for mental and emotional health.

She speaks to businesses, corporations, and running executive leadership workshops, in addition to leading healing, transformational, and leadership retreats in nature. Her signature land-healing retreat is in the Grand Canyon, where she guide clients to go deep within themselves while being guided into the healing benefits of nature. Her signature water-healing retreat involves kayaking out of Whittier, Alaska, alongside glaciers and surrounded by majestic mountains. All retreats, whether signature or tailored, involve transformational coaching, healing, hiking, adventure, connection to nature, energy work, manifestation, mindfulness, and meditation.

Sara’s book, “Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness,” was released in November 2022 by Harper Horizon and serves a guide to forgiveness for yourself, others, and the world.