“Mindset is medicine.”


Shelly Bhowmik, MD MPH is the founder of Platform Wellness and creator of the ReST burnout prevention method. She empowers women of color to enjoy professional growth and success without having to sacrifice personal health and wellbeing. Her work is based on the belief that mindset is medicine, a belief she came to realize through her own journey that began at the edge of a subway platform. Dr. Bhowmik is a double board certified physician specializing in Preventive Medicine and Lifestyle Medicine. She earned her medical degree from George Washington University and completed her residency training at Johns Hopkins University. Now based in New York City, Dr. Bhowmik has the privilege of serving organizations that include the Federal Reserve, NBA, and Chanel.