Michael J. Breus, Ph.D., is a Clinical Psychologist and one of America’s most renowned Sleep Experts. He is both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.
For over 14 years, he’s served as the Sleep Expert for WebMD and is on the clinical advisory board of The Dr. Oz Show (he’s also a regular contributor and been on the show 35 times!)
His first book, GOOD NIGHT: The Sleep Doctor’s 4-WeekProgram to Better Sleep and Better Health (Dutton/Penguin), is an Amazon Top 100 Best Seller, His second, The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep (Rodale Books; May 2011), discusses the science and relationship between quality sleep and metabolism and has also been met with rave reviews.
His third book, The Power of When, is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your hidden biological chronotype, from the exact perfect time to have sex, run, a mile, eat a cheeseburger, ask your boss for a raise and much more. www.thesleepdoctor.com