“Have the courage to be curious. We can only change what we are willing to see. ”

“Do not waste your time trying to make not your people your people.”

“Protecting Nature's Protectors.”

“The way our bodies look is the least interesting thing about us.”

“Don't wait for plans to be polished or perfect. Take sloppy, rapid action. Let your trusted advisors contribute to you.”

“Sexuality is vulnerability in action. Understanding your sexuality in a holistic lens is the final frontier of self-development and exploration.”

“Knowing what turns you on is your responsibility and no one else's. Luckily, the journey to self-discovery is a blast!”

“I alone cannot change the world, but I can cast a stone across the water to create many ripples.”

“Where you point your eyes is actually less important than where you point your belly button.”

“No matter where we are—in our careers, relationships or level of activism — we are all a work in progress.”

“‘Parent:’ it’s a verb, use it frequently.”

“There is nothing more important to true growth than realizing that you are separate from the voice of your Inner Critic.”

“Empaths represent a new model for leadership by being vulnerable and strong.”

“Art is the language of the soul; it connects us when words cannot.”

“It’s not what happens to us…It’s how we represent it in our minds that determines whether we simply survive or we truly thrive.”

“Your heart's job is to be the chicken. Slay the chicken. Be real with me.”

“When people try to take advantage of you, protect yourself. Building rapport and detecting deception will do just that.”

“An astrology chart is like a car owner's manual. It tells not what the car will do, but how it is configured.”

“Even when you're taking care of the parent, remember that YOU are not the parent.”

“THE truth is where two people's truths intersect. You can't make another person's experience wrong.”

“Know this: your kids, no matter how many epic meltdowns you have, are going to love you!”

“{via Carl Jung} I am not what happened to me, I am what I choose to become.”

“Live in the pause.”

“Cutting toxic people out of your life might be the single most important health intervention you undertake. ”

“At the most traumatic of times of life (death/divorce), you must think the most clearly. It's critical you have a support team.”

“You are never the same person twice, every single day you shed an old part of yourself that is no longer needed, in an attempt to be better.”

“For me, being trans isn't about hormones or pronouns or identity. It's quite simply having the audacity to live a full life, to no longer shrink who I am, to embrace all that I am. It's the most radical act of self-love I could've ever imagined.”

“Become your own healer and leader by reclaiming who you are.”

“Grief can translate to wisdom and awareness. It doesn't have to define the life that succeeds it.”