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Balance
“When you are attached to nothing you are connected to everything.”

Alexa Houser

EFT Practitioner, Podcast Host + Expansion Coach
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“Om bolo Sat Guru Bhagvan ki…Jai! 'Bowing down to the greatest teacher, inside of your own heart…victory to that!”

Alyson Khan

Yogi Trailblazer
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“You can’t have a thought about the present moment, you can only have an experience of it.”

Anne Sussman

Meditation Instructor + Mindfulness@Work Trainer
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“Let this be your mantra: For now. Everything is subject to change. Go with the change rather than fighting it.”

Barbara Palmer

Professional Development Coach
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“Everyone - even my dog, who's training to be a therapy dog - needs a growth plan.”

Chia Chia Sun

 
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“What if what's standing in your way of having the most epic, inspired life and career is not what you think?”

Chrisa Z. Boyce

Executive Coach
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“Meet you where you are. See you on the mat!”

Cindy Pearlman

Yoga Instructor
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“I think of myself as a happy drill sergeant. No quitting allowed on my watch.”

Courtney L. Alexander

Trainer + Fitness Instructor
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“Becoming your own chief medical officer is a huge part of self-care. Patient wisdom is essential for optimum health.”

Cynthia Ambres

Medical Doctor, Acupuncturist
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“Self-love is about acceptance and seeing yourself as the gift you are.”

Dana Perri

Celebrity Trainer
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“Healthy cooking mushroomed into healthy living. I encourage people to make that connection: how you eat is how you live.”

Dana Slatkin

Chef + Author
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“Don't wait for plans to be polished or perfect. Take sloppy, rapid action. Let your trusted advisors contribute to you.”

Dawn Andrews

Business + Life Strategist
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“I still find that laughter is the best medicine.”

Deborah Finklestein, M.D.

General and Addiction Psychiatrist
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“Give to the food and the food gives back.”

Debra Borden

The Sous Therapist
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“Self-mastery with yoga, breath + meditation helps you feel like and become a better person today than you were yesterday.”

Debra Heslin

Wellness Coach
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“You don’t have to deprive yourself to be fit and healthy.”

Devin Alexander

Celebrity Chef, Multi-Time New York Times Bestselling Author
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“A family culture of giving is not about money donated, but simple acts of charity + thoughtfulness instituted together.”

Diana Polack

Creative Facilitator
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“Turn off your music + TV; listen to yourself and your environment. The space between the sound can be the most powerful.”

El Larson

Sound Practitioner
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“It’s time for patients (the silent majority) to have a voice in healthcare...a loud, strong and system-changing voice.”

Erika Schwartz, M.D.

Internist + Medical Pioneer
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“DO. RISK. GROW.”

Fulcrum Adventures

Leadership Facilitators
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“Start with a puja, a sacred space, where you practice reverence to whatever it is you care about in this time. ”

Heather Berg

E-RYT Yogi
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“I feel like it's my duty at this phase in my career, to express who I am and have people bake without intimidation.”

Hedy Goldsmith

Pastry Chef
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“I had no idea what I was signing up for when I voluntarily traded in my birth control for a copy of What to Expect When You’re Expecting.”

Jen Schwartz

The Medicated Mommy, Founder: Motherhood Understood
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“Feel at peace in your body. ”

Julie Rothenberg

Registered Dietitian / Licensed Nutritionist Certified Intuitive Eating Counselor
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“Everyone has a right to protect themselves. I'm on a mission to help teach how.”

Kelsey De Santis

Fitness Expert
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“By moving with intelligence, creativity, and joy - we move better.”

Lauren Padula

Yoga + Fitness Insctructor
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“Yoga is my saving grace, my outlet, but more importantly - my inlet - it enhances everything for me.”

Lindsey Valdez

Yoga and Meditation Instructor
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“Even when you're taking care of the parent, remember that YOU don't have to become the parent.”

Lois Nachamie

LCSW, MFA, Board Certified psychotherapist, Parents Choice Award winning author, and Certified End of Life Counselor
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“It's time we recognize prevention of cancer will be our most effective cure.”

Maggie DiNome, M.D.

Chief of General Surgery at Saint John's Hospital
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“I'm here to share two fundamental truths: 1. You are not alone and 2. You are enough.”

Maria Loida

Yoga and Meditation Teacher
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“THE truth is where two people's truths intersect. You can't make another person's experience wrong.”

Marnie Nir

Life + Love Coach, Handel Group
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“44% of adults say their sleep has gotten worse over the past 5 years. Let me tell you why.”

Michael Breus, Ph.D.

Doctor, Sleep Specialist
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“Strive for progress not perfection.”

Michele Stanten

Walking Coach + Journalist
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“Motivating others to be their best selves through exercise brings me crazy joy.”

Mychal Ertel

Group Fitness Instructor (Equinox)
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“There's no one way to work out, so why not try them all?!”

Penny Sorensen

Group Fitness Instructor
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“At the most traumatic of times of life (death/divorce), you must think the most clearly. It's critical you have a support team.”

Rebecca Zung, Esq.

Author, Attorney, Speaker
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“The more relaxed you are, the more flexible you become. Learn to bend so that you don't break.”

Sarah Vaynerman

Yoga Instructor, Corporate Wellness Entrepreneur
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“Sweat. Dance. Be excited about waking up every day.”

Selena Watkins

Dancer, Fitness Instructor
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“Mixing business and medicine can get very tricky, and I want to make sure that women are always informed.”

Suzanne Gilberg-Lenz, M.D.

OB/GYN ("Zen Gyno")
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“Sound changes everything.”

Tasha Blank

DJ, Coach + Movement Catalyst
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“Pay attention to ALL the moments in your life regardless of what your brain tells you and squeeze the juice out of each one!”

Ted McDonald

Yoga Instructor, 5 Point Yoga
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“Everyone has a story, a path that they are on. If you wish to alter it, accessing your subconscious mind will create a path for change.”

Teresa Hegji

Hypnotherapist, CHt
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“On the mat is one of my favorite places in the whole world.”

Tobi Acklen

Yogi
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“There is a reason that they call it The Art of Medicine. There is a very big difference between being a doctor and actually doctoring.”

Tracey R Childs, M.D.

Colo-Rectal Surgeon, MPH, FACS
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“A good (wo)man leaveth an inheritance for [her] children’s children.”

Vickie Frazier-Williams, MBA

Financial Literacy Coach
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Way-Fun Fact #20
Our founder Tammi Leader Fuller spent 30+ years as a TV producer before rediscovering her true passion: camp culture as a vehicle for growth.
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